A Different Way to Heal
I want to create a space where you feel heard, understood, and comfortable being yourself. I balance compassion, honesty, offering you support, and helping you explore new perspectives.
Schedule a
Session
Insurances taken:
Aetna/Aetna Medicare
Ambetter
Florida Blue/Florida Blue Medicare
Humana Medicare
Medicare
United Healthcare/Optum
Insurances Taken:
Aetna
Aetna Medicare Advantage
Cigna
Carelon Behavioral Health
Humana Medicare Advantage
Florida Blue
Private Pay Options Available
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Private Pay Options Available 〰️
Different ways to Heal
EMDR
Eye movement Desensitization and Reprocessing
Helps the brain process difficult memories that may still be affecting you today. EMDR helps the brain reprocess these memories, allowing healing to occur.
ACT Therapy
Together we would work on empowering you to live a life that feels authentic, purposeful and resilient no matter what difficulties you may face.
Rather than struggling to control uncomfortable feelings, ACT encourages clients to acknowledge them as natural parts of the human experience.
Together we will figure out what works best for you!
Somatic Therapy
Healing from within, focusing on the powerful connection between the mind and the body, working together to release stored tension. Emotions and stress are often held physically in the body, gently guiding attention to these sensations, healing can begin from within.
CBT
Cognitive Behavioral Therapy
Helps identify unhelpful patterns of thinking and behavior that may be keeping you stuck
Healing Happens Here
Healing Happens Here
Questions?
